Why is fibre important?

shutterstock_1288986589

Our Advanced Clinician Dietician, Catherine, shares some information about fibre and why it is so important for a healthy, balanced diet. Be sure to also check out a delicious, healthy recipe for a zucchini slice that you can easily make at home below! WHAT IS FIBRE? Fibre is the parts of plant foods such as … Read more

Categories Uncategorised

New lifelines of happiness

tucdan-dadaa-zoom-session-5th-1-scaled

Danny, a Rocky Bay customer, enjoying a chat via Zoom Thanks to a simple new initiative, a few pieces of smart technology became an invaluable lifeline for residents at Rocky Bay’s independent living units in Mosman Park. As COVID-19 closed down traditional lines of communication between customers and the outside world, a few simple pieces … Read more

Categories Uncategorised
Skip to content